Posts Tagged ‘fitness & workouts’

Water Sports Feurteventura:

20.11.2017
06:48
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The sky on and under water: For many athletes water sport is more than a nice hobby Fuerteventura: the watersports island at all the last year newly opened water sport station surf Windcenter Fuerteventura / watersports Fuerteventura offers a variety of water sports facilities the climate and the geography of the island offer a fantastic Atmopsphare for a perfect holiday on Fuerteventura. Particularly outstanding is the island suitable to exert the following water sports: windsurfing windsurfing is one of the most popular sports in Fuerteventura. The Atlantic breeze and the warm water make this island the ideal spot to practice this sport. You will find ideal conditions for beginners up to advanced level in Tarajalejo: shallow water with a light here to moderate breeze, so that a learning success with high fun factor is already pre-programmed. The trainings take place mainly on the water in combination with motor boat training in small groups.

Flexspot / new hire system absolute independence from the Opening hours of the wind surf stations no longer have to wait for appropriate material or to carry own material from home? In the wind surf Center Costa Calma Fuerteventura, there is now the possibility to rent a complete set of wind surfing (North Sails ice fish) Voodoo, forks and masts, Mistral boards Joker Syncro wave, on request there are still the Gepacktrager: freedom and flexibility: at any time and to any surfable spot go wind surfing. Kite surfing to learn this very new water sports, give it in the South of Fuerteventura the perkekte lagoon with standing deep Wassrehohe in security, especially when kite is capitalized: the water level varies but all 6-6.5 hours, triggered by ebb and flow. Sailing/catamaran as the rest of the Canary Islands is ideal for sailors also Fuerteventura. Temperatures drop rarely below 18 degrees Celsius, and the north eastern winds provide excellent conditions for sailing conditions. Dolphins, whales and porpoises can in the Atlantic Ocean that surrounded the island plunge. We found one of the best sailing spots in Tarajalejo: the often strong winds from 5-7 BFT.

in this area weakens, guarantees a sporty sailing/catamaran. Snorkeling the waters around the volcanic island is home to some excellent dive sites. impressive rock formations and reefs mark the Habitat for a diversity of marine life, such as for example rays, barracudas, moray eels, tuna and sea bream. Year-round visibility is and excellent with water temperatures of at least 17 Celsius. In Costa Calma Hotel Pajara Beach such as snorkeling excursions are offered money as courses in a friendly atmosphere for little. Bays, which are not accessible by car, be approached by motor boat. Here you can fully enjoy tranquility and beauty of the sea. The location, the weather and the variety of activities make an ideal choice Fuerteventura, when it comes to organize a holiday in the Canary Islands -, for which the sports You’re interested in! With regard to the water sports is certainly abundant many offers on the island. Ideal conditions are kayaking around Tarajalejo nearthe drive the bizarre coast with the kayak. No disturbing, strong wind and high waves disturb the peace on the water. It is possible to fishing equipment locally at the watersports Fuerteventura base to borrow. Watersports Feurteventura Bahia Playa CTRA Tarajalejo 35629 Tarajalejo 0034-928 161 399 0034-625 313 302 wind surf Center Fuerteventura Pajara Beach Punta del Roquito 6 C 35627 Costa Calma 0034-928 875 110 0034-630 400 227 SUSE

McFit Studios

29.03.2016
10:49
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News from the fitness hotline GmbH just look good, the monthly fitness and lifestyle magazine by McFit, tested different protein shakes. The products, including best body nutrition Premium Pro, as well as five well-known brands, were evaluated according to ingredients, vitamins, taste and price. Best body nutrition Premium Pro emerged as the clear winner in the category of price – / performance ratio from the test. In addition to the good price especially the taste and the quality of the raw material scored positive. \”The test can in issue 04/09 by simply look\” (available free of charge in all McFit Studios) be found. We are very pleased in the judgment of McFit tester. It shows that high-quality dietary supplements for athletes must be not expensive\”so Andreas, CEO of the fitness hotline GmbH, which sells the best body nutrition products.

Best body nutrition Premium Pro is a 75% protein multi-component concentrate with the components of whey protein, milk protein and egg protein. In addition It contains important vitamins B6, B2, B1, B12, C and E, as well as calcium. The testers evaluated the addition of BCAAs (branched chain amino acids), so the branched-chain amino acids, which are recorded directly in the skeletal muscle and there energetically recycled as additional advantage. In addition is in the manufacture of aspartame, waived a synthetically manufactured sweetener, which is suspected to be harmful to health. The dietary supplement is offered in 14 different flavors, which was also positively evaluated.

When muscles built up or removed fat, there is an increased protein intake. Traditional foods that have a high protein content, such as cheese, red meat and nuts, are low in fat but rarely. In the production of a protein shakes, deprived of the natural foods, such as milk, whey and eggs, as only the protein and dried. Unwanted ingredients, such as lipids, cholesterine and purines, remain sidelined.

Klaus Gremmelspacher

05.03.2016
16:27
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\”New POWRX GmbH in Kongen near Stuttgart POWRX GmbH is from 22 to 25 April at FIBO (Hall 7, stand C16) their new solution POWRX FASTFIT Studio-in-Studio\” for professional fitness studios. On the FIBO the latest trends and developments in the industry show in Essen, the world’s largest international leading trade fair for fitness, wellness and health, about 500 exhibitors from 35 countries on 74.720 square meters in 12 halls. For the 25th anniversary of the fair is also the POWRX GmbH and introduces among other things their devices with vibration technology in Hall 7 at stand C16. \”The latest highlight: professional fitness studios benefit from immediately even more of a collaboration with the manufacturer of exclusive vibration plate models and can quickly increase their sales: the package POWRX FASTFIT Studio-in-Studio\” contains the POWRX Pro Evolution 3.5 model vibration plate (frequency range of 15 to 60 Hertz – freely adjustable, suitable for beginners and advanced, space approximately 6 m2, 4464 cm2 training area for) many exercise possibilities), Studio advertising banner (large format banner with three motifs), 10,000 flyers, as well as an ad motif and a PR-text for free use. \”This gym operator gives an easy entry to exclusive vibration plate models and its members provide new training opportunities\”, explains Klaus Gremmelspacher, Managing Director of POWRX GmbH. FIBO 2010 Essen provides us a good opportunity to present our products to a wide audience within a short time.

The advice is still the best selling point for our high-quality high-tech products. We experience every time again, people are as surprised when they see what opportunities arising through the use of State of the art training equipment with vibration technology in the medical as well as in the sporting field. Our product range includes a variety of vibration plate models to various purchase and rental options. Since the matching with this should be for every need and budget his\”, can be announced Gremmelspacher.

Christoph Oschmann Studio

17.02.2016
13:03
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“Exclusive private Studio VIVO opened on Saturday, 14th may in Hamburg’s HafenCity Hamburg, May 20, 2011: since last Saturday, the city of Hamburg port to an attraction is richer: the private Studio of VIVO private fitness” opened its doors during an open day. As pure private Studio far away from ubiquitous gym chains pot (25) and Christoph Oschmann offer for personal training Patrick (27) very near the Elbe Philharmonic Hall an elegant sports and fitness OASIS. So visitors to the port city and media used on the 14 may, 2011 interested hamburger, the opportunity VIVO once without obligation and in a relaxed atmosphere to get to know it. In addition to General insights, there was also an exciting sweepstakes with prizes from the fitness sector and the opportunity for visitors to the opening to come enjoy a short dietary advice, a main focus of the two founders of the Studio. Everyone who over one day brought a flyer filled with food diary, has one of us Short dietary advice received and thus ever to get a first impression of our work “, so Patrick pot.” In addition the guests could examine of course our training equipment, and as expected, the power plate especially for women was an enormous attraction.” Also by the unusual architecture of the studios, which stands out clearly from classical fitness studios, visitors were more than impressed. We are pleased of course that can long and elaborate construction work will now bear fruit and we provide personal training in a special and our clients now”, explains Christoph Oschmann. On two levels the Studio offers many training equipment and methods according to latest health standards such as power plate and Kinesis, fit and lean in the summer to start.

The Special at VIVO: it is always under the guidance of personal maximum another guest in the Studio to train. The VIVO is found only 100 metres from the Elbe Philharmonic Hall at the following address: at the Kaiserkai 63,.

Fitness Studios

08.02.2016
15:02
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Why is in the gym landscape of Greifswald slow motion it is weird. Greifswald is a German town with a population of almost 60,000. Among them you will find over 10,000 students and over 5,000 university employees who work at the infamous University of Greifswald or study. Very good conditions to operate a Fitness Studio. And yet there are very few of them in Greifswald. What is it? After German reunification, the city experienced a decline in the population of almost 70.000 inhabitants at only slightly more than 50,000. Southwest Airlines contributes greatly to this topic. Still, many people left the city, which suffers from high unemployment and is very attractive due to their technical remoteness for residents.

At the same time, the number of students has quadrupled since 1991. This ended not only the decrease in the number of inhabitants, but contributed to the growth of the University, which now is the most important employer. Many students also take Greifswald to the town with the highest proportion of people under 30 in the total population. Greifswald is therefore as Germany’s youngest city”referred to. The purchasing power of students and university employees creates a market for fitness studios.

It can therefore no longer be a matter of time until more exercise in the gym industry in Greifswald. “The opening of the Studio of the chain smart fit” in July 2012 may be just the beginning. We want to present three selected gyms from Greifswald. Smart fit, Ernst-Thalmann-ring 56: the discounter is known for low prices and solid devices training. Who searches for an intensive care, should look elsewhere however. The generous opening hours are convenient for working professionals. Sportpark barge, on the throne post 12: the Sportpark barge is an old school gym. Very personal atmosphere, training equipment, Gym80 brand. A separate women area is convenient for women who don’t like to talk during the training of testosterone pregnant stallions can be. Liberty Fitness, the bakers meadows 5: gym liberty fitness shines with a wide range and a competent collection of exercise equipment from life fitness. Who wants to use even wellness – and health offers except the fitness training, is right here. We are curious what gyms will in the future open and ensure more competition in Greifswald. Until then, please refer to find Fitness.

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