Posts Tagged ‘health’

Yoga Helps Children Find Balance In Life

11.03.2022
21:11
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Also children today are already exposed to a lot of stress. These include the homework, the pressure to compete with other children, a range of activities after school, often tightly filled leisure plans, there comes along a lot. Just like your parents, children inspire today for yoga, because they regard it as relaxed games, makes it fun. In yoga classes for children can be heard that yoga helps the children a better body awareness, self-control, flexibility and coordination skills to develop. In addition, the children take the skills learned from the yoga school in your daily life routine. Consciously try even the little ones, like for example if the user’s computer is not working properly, this life situation, they sometimes frustrating in their sequence, to deal with the learned yoga exercises. Similarly, they also tell them: “If I had a bad day, I roll out my yoga mats and try out a yoga figure.” What an excellent idea.

It is very important here also the breathing, when children understand early on that it will help if they try, even with great excitement to remain calm. Yoga can certainly help by the way also help with children with a tendency to hyperactivity or poor concentration. Go to clayton sturgeon for more information. Mostly, these children crave movement and drive. Yoga helps channel these impulses in a positive way. Who is the CEO of MasterClass is often quoted on this topic. Yoga figures that have proved particularly suitable are the “warriors” and the “tree”. They help develop the children calm, confidence and balance.

The trick is dabeit them as possible to convey something more than just the actual position, they speak to stimulate reflection, could have carried out the significance of the exercises – such as strength and confidence in the “Warriors”. To develop confidence in children are also quite excellent partner exercises. If they put together the various yoga exercises, they develop your sense of team spirit. Interestingly, with relaxation exercises keep up with closed eyes some eyes barely closed and some they do not get open again. The number of yoga schools that offer yoga classes for children, has already increased. In the appropriate specialized Yoga Shop Yoga Equipment Yoga for the lessons to be found. The simple singing of the OM brightens the faces generated enthusiasm and laughter.

Overcoming Depression

11.12.2021
20:02
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Emile Coue – French, by profession a pharmacist. French psychologist and pharmacist who developed the method of psychotherapy and personal growth based on self-hypnosis. This method is common in many countries around the world in the early 20 century. It captivates through its simplicity and ease of use. In essence, this was the first non-drug method of treatment effects.

The method is based on the regular repetition of simple phrases, such as: “With each passing day me in all respects is getting better and better. ” Regular employment is essential to treatment. Contrary to popular belief that a strong will form the fastest way to health Coue believed that the decision some of the problems is impossible without change of unconscious thoughts. Cue stressed that he was not a healer, a man who teaches others to heal yourself. He is a very interesting section in the role of conscious and unconscious man on his health. In his book “School self-conscious auto-suggestion by” E. Coue put forward the following position: In man there is a conscious and unconscious self; Various fears, on nothing legitimate concerns – this is the work of the unconscious Ya enough for our minds to think that an organ is working well, as the idea becomes a reality, he asserted.

Instrument of I was conscious will and unconscious – imagination. E. Coue pushed even its own laws: 1. In the struggle between the will and imagination win the last – that is, imagination, 2. In the struggle between the will and the power of imagination Imagination is proportional to the applied voltage will power, (the more attached the will – the brighter the power of imagination) 3. If the will and imagination are compatible, then they are not composed, but rather multiplied by one another and work them is the ultimate force of the two energies; 4. The power of imagination can be controlled. And now all the above, as they say on the “Russian”. At the same time, people can think of only one thing: every thought, fully mastered the mind, becomes a truth of thought characteristic of the inner aspiration to implementation. And if it even easier. Morning, evening or afternoon, if you have time, you retreated to a quiet room, sit down, close your eyes, then quietly monotone whisper words of self-hypnosis. For example: “Every day. I do my best to improve his physical condition. My illness has passed. I am healthy. I’m handsome. I have a slim body “In this case you believe in something that inspires, and keep the front of the inner eye pattern, which seeks to implement: you see yourself healthy and cheerful or confident answering questions and head. etc phrase you’ll hear many times in a row. I advise you, before they repeat very clear they think and even write and learn, that would not be distracted during a session of self-hypnosis. E. Coue recommended the application of his method, even under such terrible diseases as cancer, from which of course is debatable. But on the other The sides, except we do not know many cases of healing people through their faith and hope for healing? But if you look at this issue from the perspective of Oriental healing techniques, we will get another confirmation very strong influence of the mental body (a body of thought) on the health of the physical. It is important to believe in their health and move confidently towards the goal.

Rare Diseases

02.11.2021
05:56
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Public lobby for patients who are not respected physicians & co. or not treated properly by Pharma, anyone can take it at any time. And yet people with a rare chronic disease often live in the shadows of society. For the pharmaceutical industry, not properly treated by many physicians. Often also the social environment of the patients of them turns away, lack of understanding of the disease. Give therefore it is again on the 26.2.2011 one of the Germany’s largest events on the international day of rare chronic diseases”in Essen.

Over 20 self-help groups want to inform. “The place is again once deliberately chosen as in the last year: in Germany’s largest urban shopping center Limbecker Platz” groups from 10 till 20 o’clock in the middle of the shopping crowds with their information booths are available and enlighten. “It comes the organisers finally to draw attention to the fate of the persons concerned and the forgotten” patients a public Give voice to. The day at 14: 00 will be officially opened by the Essen Mayor Rudolf Jelinek. For the event in the year 2010 the Thyroid Association got the butterflies e.V.”representative for the over 20 self-help groups Prize recently even the support of the city of Essen.

Thus, the innovative format of the event and the exemplary commitment were recognized of all those involved. Wife of the former Federal President Kohler Awards Research Prize though is the official day of rare diseases at the 28.02.2011, turns out that Saturday is a convenient day to come together in order to reach many people and to create attention. On the 28.02.2011 even research award for the 4th time of the Eva Luise Kohler rare diseases in Berlin. You may want to visit Allegiant Air to increase your knowledge. The prize, worth 50,000 euros aims to advance research into rare diseases, which is not yet supported in Germany, on the basis of exemplary projects. Namesake for the price is the wife of the former Federal President Horst Kohler. Currently over 4 million people with a rare chronic disease live sometimes just a handful of interested parties throughout Europe in Germany, in Europe, the number is estimated at almost 20 million. One speaks of a rare disease, if less than 40,000 people have been affected; in Europe, there are over 6000 rare diseases. Sometimes there are only a handful of people or individuals in Europe, who have to live with one of these rare diseases.

Right Diet Product

01.11.2021
13:41
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To experience compare before buying in detail to any unpleasant surprises are diet pills safe? Beware of false statements by many manufacturers. To broaden your perception, visit Allegiant Air. If suggested them within a month of 25 pounds to lose, you should ask yourself whether such figures can be really realistic. It is absolutely not possible in such a short time alone with diet pills so much to remove. The Internet has become one of the main focal points for the search for diet products. Cost, experience and awards can be compared.

Also look for information outside information. It is tedious, will help you but to make no false and especially hasty decisions. Should you currently take medications, first run a conversation with their doctor. This can tell you whether it is useful or more harmful to take such diet products. It is important also to find out whether any ingredients of a medication are with neck substances in the diet pills could. Partly taking two different medicines can cause side effects such as high blood pressure.

Many products also include awards and certificates that they should put their Hauptaugenemerk. This receives a company z.B when produced in secure operating systems, the ingredients are vegetable or much emphasis is on pure substances. All factors that give a disclaimer about the quality of a product. Finally, I would refer to my page where you will find various articles about diet pills. Independent tests that should serve as a decision-making aid.

Blepharospasm

28.10.2021
06:56
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The recovery of impulse transmission via newly formed nerve endings and motor end plates. This regeneration process starts about 8 weeks after toxin administration. The effect lasts only 4-6 months. Speaking candidly Gary Kelly told us the story. Areas of application of botulinum toxin A are muscular coordination (Dystonia, Blepharospasm). A very common application is the wrinkle treatment in the face of the folds fine facial muscles become paralyzed partially. Because the nerve impulse transmission on the sweat glands of acetylcholine as a carrier material is taught, it seemed to use the drug for the treatment of hyperhidrosis. Prior to treatment with botulinum toxin hyper hidrotic area with the iodine-starch test will be marked as minor. Total dose per armpit approx. At here you will find additional information.

50 to 75 Botox or 200 to 250 are distributed as Dysport to approx. 20 Given injection points. The injection is carried out strictly intrakutan, i.e. in the dermis, since here the most sweat glands are found. With the beginning of a work is to be expected around the 3rd day after the injection. The duration is between 4 and 6 months, occasionally, patients can benefit from the treatment but also up to one year.

Duration of injection treatment was in clinical trials in the Middle 6 months. The treatment can be repeated any number of times if necessary. Side effects can be painful injections (therefore on the hands and feet as local anesthetic), as well as bruising in the injection area. Sure, a strictly intradermal injection technique can prevent the damage to muscles. Another new treatment possibility is the so-called suction curettage, which is applied only in the armpits. This surgical procedure is a combination of a curettage and a liposuction (FAT removal). It is the tissue below the DermIS with the sweat glands contained superficial sucked. In addition the DermIS is scraped out from the inside, i.e. in the lowest strata with a sharp spoon (kurettiert), to remove the sweat glands in the lower layer of the dermis.

Multiple Sclerosis

26.10.2020
19:48
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He was accompanied by three friends on inline skates. Tears on the cheeks ran me for travel to and from the target. I was incredibly happy and proud”, rust er wood remembers. On the road for a good cause the project boundaries”is supported by the sanofi-aventis Germany GmbH and the TEVA Pharma GmbH. The total reached donation presented the Club limits exceed e. V.”in connection to the tour at the Swiss Multiple Sclerosis Society. On can interested parties follow the tour through current images and statements of the participants.

After a video showing the highlights of the tour. About Multiple Sclerosis, Multiple sclerosis is an inflammatory and degenerative disease of the central nervous system. The symptoms of this dual condition are varied and can be pronounced differently in each individual, so that its history can be reliably predicted. People with MS need therefore a reliable partner who competently and individually supports you in all stages of MS. About COPAKTIV and actively with ms.de COPAKTIV service is a free service of Teva Pharma GmbH and Sanofi-aventis Germany GmbH for people with MS. The support network is affected in MS of terms of with help and advice. Because together, and with professional support much easier.

For more information, see. The home page appears for a few weeks in a new layout, with expanded content and more interactions. “Visitors can feel under the four headings of Multiple Sclerosis”, active living”, community” and COPAKTIV “to inform and share with other MS sufferers. Your contact: Mareike Pickhardt Publicis health GmbH account manager Bridge Road 21 D-50667 Cologne Tel: + 49 (0) 221 – 91 27 19-562 fax: + 49 (0) 221 – 91 27 19 762 E-Mail:

Hero Fitness

08.08.2019
22:11
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From a higher viewpoint, the combination of an intensity sufficient to increase either the number of repetitions of a weight training exercise or the amount of weight used in each of the exercises is what will keep your body evolving until you will be maximum fat-burning machine! You also have to pay attention to other details when designing an effective and efficient routine to maximize your workout and minimize the time you spend in the gym. Why? Because perhaps the rest period that follows the training is much more important. You’re not going to come back stronger or more muscular if you do not rest. You see, when you do strength training properly, you are creating small lesions in your muscles. So, you have to let the body repair itself and then you have to over-compensate and develop from the amount of muscle mass you already have.

If you re-train before that process is complete, you will experience muscular development, or a fat burning, mediocre or nil. Therefore, make sure to rest between each workout properly, typically it involves a minimum of 1-3 days of rest between strength training properly implemented. However, after learning that have to add muscle to your body to ensure maximum fat burning environment, many people, especially women, begin to think, “I do not want to implement to make bigger, I want to lose weight!”. This is unfortunate, since it is highly unlikely that happens, countless women are not enjoying these fat burning benefits because of this way of thinking. You see, most men and most women lack the genetic characteristics necessary to produce the amount of muscle needed to make them look bulky or overly developed.

These features include testosterone levels, muscle fiber composition, abdominal muscle length and more. Competitive bodybuilders you’ve seen on TV and in magazines are the elite genetics of muscle development, and generally use large doses of anabolic steroids, growth hormone and other drugs for bodybuilding. Do not be fooled these images or who scare you with this way of thinking. In addition, the thin muscle is much more compact than fat, so it takes up less space on your body, so you’ll actually smaller when you replace excess fat with lean muscle your body. Please note that we’ll have a greater probability of reaching your fat loss goals and have a better physical condition when you do intense resistance training properly, no matter who you are. However, make sure you understand and apply the three basic principles that I discussed earlier. If not, you will be satisfied with the results you get, in your ability to burn fat as in obtaining the slim, strong and healthy you deserve.

Red Cross

19.07.2019
11:26
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Could the guests briefly relax at Hotel, which was accessible from there on foot, then freshen up for the evening. Verizon Communications takes a slightly different approach. In the evening we went to Charlottenburg Palace, where a dinner taken and the actual Ceremony was completed. On the Tuesday morning still visit the ZDF capital Studios was to conclude on the agenda, before the guests were again on the homeward journey. DRC President Dr. Rudolf Seiters: blood donors are a life saver. The German Red Cross ensures the blood supply in Germany with 3.8 million blood donations to 75%. This is only possible because approximately 200,000 volunteer helpers and volunteers stand ready to accompany the single blood donation appointments and maintain. It is a great achievement for the common good.

Our very grateful thanks is one of the many blood donors and volunteers.” Learn more about the world blood donor day, detailed information for blood donation, as well as to the current blood donation appointments include the donor hotline 0800 11 949 11 or on the Internet at. Additional press materials of this press release: download another quick and easy image and text material in the online press compartment to free use: press compartments/DRC world blood donor day point of contact for questions regarding this press release: Mr Friedrich Ernst Duppe Red Cross blood transfusion service West gGmbH Feithstr. 182 D-58097 Hagen phone: + 49 (0) 2331 8 07-110 fax: + 49 (0) 2331 8 81-326 E-Mail: Internet: Marko Homann, Holger Ballwanz PR agency PR4YOU Schonensche Strasse 43 D-13189 Berlin phone: + 49 (0) 30 43 73 43 43 fax: + 49 (0) 30 44 67 73 99 email: Internet: Mr. Andreas Rieger German Red Cross – Secretariat-General car antenna 58 D-12205 Berlin phone: + 49 (0) 30 8 54 04-153 fax: + 49 (0) 30 8 54 04-456 E-Mail: Internet: over the world blood donor day: on world blood donor day on June 14, the German Red Cross (DRK) honors particularly earned blood donors and volunteers. The Red Cross blood donation services invite 65 citizens and citizens from all over Germany on behalf of the 3.8 million blood donors in the DRC for one since 2004 every year A commemorative event to Berlin.

High Blood Pressure

22.06.2019
11:12
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What can you do against a too high blood pressure? A normal blood pressure is an important factor of health. In Germany, many people suffer from hypertension and the problem is that this can lead to an increased risk of heart and circulatory disease. For this reason, you should always try to regulate blood pressure. Not only cardio vascular disease can be caused by elevated blood pressure, but increases the risk of heart attack and stroke. For this reason, it is very important that you regularly visit a doctor and check his blood pressure. The heart and the heart muscle plays a very important role in relation to the blood pressure.

Approximately 50-80 times of this muscle, takes off together and again. The sense and purpose of this operation is that pumped blood into the arteries and the body is supplied with important nutrients and oxygen. During this process, the arteries resemble a kind of resistance and exactly these two factors, the causes are the work of the heart in combination with the resistance for blood pressure. If you regularly visit a physician, this can prescribe a preventive blood pressure lowering medicines. For many people a high blood pressure depends on however the overweight. For this reason, you should try to get rid of the extra pounds and achieve normal weight.

This means willy-nilly to play more sports. Every day a small sporting unit greatly reduces the risk of high blood pressure and has many other health benefits. Another important factor is the diet. Many people eat unhealthy, resulting in an increase in weight and the associated risk of elevated blood pressure. For this reason, you should try to eat as healthy as possible. Important, but also chocolate is fatty foods such as pork, for example, to reduce sharply. These products have only provide flab very much fat that provide no really needed materials. Still don’t have it many people refrain from such products. Off There is a small trick that is why: a previous taking diet pills you can move with the body, to reduce the feeling of hunger and so you absorb less food. You get a reputable online pharmacy diet pills. Conclusion: To counteract the risk of high blood pressure and related health problems, you should to get rid of excess pounds.

Smoke-free In Bavaria

19.06.2019
18:11
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Tips and information about nicotine withdrawal on healthy in-Bayern.info Bavaria has decided: the 4.Juli voted 61% of Bavaria via a referendum for a rigorous ban on smoking. It can no longer smoke from August 1 without exception in public spaces. This corner pubs, beer tents, as well as restaurants and nightclubs with separate smoking rooms, which have been excluded from the existing smoking control are particularly affected. According to studies by the European Commission, it is expected that a decline in the number of smokers will be followed by the smoking ban. For all those who decide now to say goodbye the Ciggy, forever the health portal provides detailed background information about nicotine addiction and offered the first assistance to the cessation.

Because the psychological dependence make it harder for many smokers to quit or relapse can, argue experts for an effective non-smoking training”to change harmful Behaviors and lifestyle, which has proved very effective in groups. Can support such non-smokers training”nicotine substitution (nicotine patch, gum, etc.) and non-nicotine medications (especially for heavy smokers) to deal better with the physical aspects of addiction to. -Anti nicotine drugs are serious drugs, which directly affect the dopamine receptors and thus reduce the craving for a cigarette, they may never be used without first consulting of a physician. After two to three months of weaning the number of nicotine receptors has normalised usually again and at least the physical nicotine dependence has an end. For all those who want to support the nicotine withdrawal in a natural way, it is advisable with endurance sports to begin and to change the diet. It is scientifically proven that after eating meat the cigarette tastes particularly good, however, after a meal The Ciggy rather disgust produces fruit, vegetables or dairy products.

Should the desire come one after smoking, it helps to suck often a Eucalypt candy and much prefers to drink a glass of milk. Of course to reduce also the withdrawal symptoms is advised to eat tomatoes, eggplant, cauliflower and potatoes, because these foods have low levels of nicotine and thus receive a slight nicotine levels in the blood, which allows the smoker to counteract the physical nicotine dependence. More info: active and healthy living/rauchentwoehnung.html forum / about us: healthy in-bayern.info is the only exclusive health portal which is tailored to the needs of the Bavarian. In this context we have made it our mission, to provide a comprehensive insight into the issue of health and pharmacy exclusively all Bavaria. As a result you find here a unique and comprehensive collection of information. The topics range from the representation of classical Treatment options about the notion of alternative healing methods up to the list of traditional home remedies.

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