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Variety of plant foods
Many plants or their parts are things like food. There are approximately 2000 species of plants which are cultivated for food, and many have several distinct cultivars. The foods of plant origin can be classified with the necessary nutrients from the initial growth of plants. As a result, seeds are often packed with energy, and are good sources of food for animals, including humans. In fact, most of all food consumed by human beings are seeds. These include cereals (such as maize, wheat and rice), legumes (such as beans, peas and lentils) and nuts. Michael Jackson together with one of the best duets I know of Oilseeds, are often pressed to produce oils, including sunflower, canola and sesame .
The ripe fruits are extensions of plants, including seeds inside them. Fruits are made attractive to animals so that they eat and excrete the seeds over large distances. Fruits, are a significant part of the diet of most cultures. Some fruits, such as pumpkin and eggplant, are eaten as a vegetable .
Vegetables are a second type of plant matter eaten as food. This includes root vegetables (such as potatoes and carrots), leaf vegetables (such as spinach and lettuce), stems vegetables (such as bamboo and asparagus), and inflorescence vegetables (such as artichokes and broccoli). Many herbs and spices are highly-flavored vegetables .

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