Archive for March, 2014

Fitness Studio

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In addition to the basic equipment, lots of motivation is required build muscle in a family atmosphere: thats not so hard when you have some fitness equipment available. Many will be wondering whether you can exercise his own body also at home and really make muscles. The answer is definitely”Yes. It requires but a solid motivation carry alone the strength training, because at home you will be distracted by much. There are lots of things that prevent one from the training, because actually it is at home, not used to train. A so-called sports atmosphere must exist at least in a room. Training between the own four walls has its advantages.

Firstly, it saves time, because the drive or the path to the gym is now. Also, it is not tied to a specific program. You trained when you have this desire, be it early in the morning or but also late at night. The training is recommended especially shy people who feel ashamed because of her figure, at home. Here you can let off steam and need not worry that someone laughing at them. At home, in the so-called home-center”, they must be they themselves in training. At home, you can train as you want. You can watch TV or listen to very loud music, without regard to other people.

Man can faces if the exercises too hard a fall, or throw from exhaustion on the ground and relax. The shower and a warm bed is just a few seconds by the self-made gym. You must also pay the fee which you would have otherwise paid for every gym in the city. Is convinced of its goals so you can make it at home, to have a muscular body. Special sports nutrition, fitness products that contribute to muscle building. Of course, you have not the professional fitness equipment, which can be found in a Studio at home. But you can get the basic devices to the muscle building training and exercise even without equipment. A home Studio to set up is not expensive, and it has the advantage that it it for years can use. The devices also won’t be destroyed because they are used only by one person. Before the purchase of fitness equipment, the future athletes must take an important aspect to consider. All devices that are to be bought must be tested also in the sports business. Each device has to be fun, otherwise it will just lie around and promote only the guilty conscience, sports scientists have found out. An adjustable barbell with additional weights is one of the basic devices. Every week more weight on the barbell must, depending on, how hard you exercise and how big is the progress. Dumbbells are also important. They are also adjustable, so it is right just because you can equip these with additional weights. A weight bench is part of the equipment, because different exercises can be carried on it. A chin-up bar can be installed in the door frame, even a squat rack and the basic equipment It has been accomplished. In addition, lots of self motivation belongs to the basic equipment. Without motivation, fitness training is not effective as it did not reach the desired targets.

Design Studio Emodia Refers

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The design office Emodia continues the strategic and creative work in a new and exceptional environment. The design office Emodia continues the strategic and creative work in a new and exceptional environment. The company has its Office in a former air-raid shelter in Bochum Werne (Boltestrasse 38-40) set up. The newly renovated building, which combines innovative generating companies under its umbrella called a sanctuary for creativity’. In the sturdy walls of the bunker, the pillars of marketing concepts, branding, traditional as well as digital design, resting on the Foundation of multidisciplinary ideas arise now. The work offered by the design office Emodia for 2011, it promises its customers so continue.

We give every customer project”our full devotion, formulated the founder team of designer Timo Lessmollmann (MA art & design in Visual Communications) and Diplom-Kaufmann Florian Kopshoff mission statement be: with a direct point of contact for each of our customers Let us not only for short response times, but also for a clear and purposeful cooperation. As Designburo it is important not only to create something for the eye, but also to do so to the satisfaction of all concerned us. ” “The Club of the bunker e.V.” over the bunker: “it’s different than other bunkers, not attempts to rent rooms to bands or musicians here. Rather a mix of creative people from various fields aims, to cover a broad spectrum. “Where is the artistic exchange in the foreground: precisely because a wide mix of creative activities, offer various possibilities to Exchange and collaboration among artists and creative.” Contact: Designburo Emodia Florian Kopshoff Boltestr. 38-40 44894 Bochum Tel: 0234-52006311

International Olympic Committee

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Such a way as the main threat at the moment – the melting of glaciers on planet. But British researchers conducted another study – they have found new evidence that solar activity has no effect on climate change on the planet. They could not find a connection between solar activity and global climate change. Thus, they questioned the theory about the influence of cosmic rays, launched by the Danish scientist Henrik Svensmark, who says that the intensity of cosmic rays depends on solar activity. If research scientists from the University of Lancaster are confirmed, the main factor stimulating global warming, will be considered by human activities, specifically the huge emissions of greenhouse gas emissions worldwide. Sochi Olympic facilities again 'gunpoint' And again, the Olympic venues of the capital the 2014 Olympics were in the sights of activist environmental organizations. For example, Greenpeace last week announced that they are currently considering the possibility of appeal to the court against the International Olympic Committee (IOC) of gross violations of environmental regulations in preparation for the Winter Olympics in Sochi. But the concrete requirements have not yet been formulated.

However, it is possible that it will demand the abolition of the decision to hold the Games in 2014. World Wildlife Fund (WWF) also continues to insist on transferring the bobsleigh track in Sochi construction of which will affect the Caucasian Biosphere Reserve, an area of Polyana. The head of the Russian branch of wwf Igor Chestin said that now the position of environmentalists to move the tracks already supported by the Ministry of Natural Resources of the Russian Federation and the sc itself 'Olympstroy', which is engaged in construction of infrastructure and sports facilities in Sochi.

Modernization Of Existing Pools

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On the background of global recession construction of pools, re-orientation of building the profile of the basin of companies in service today, is not news. But many market operators are not able to find a niche that is the one parties to satisfy the wishes of customers with somewhat limited ability to finance, on the other – to leave the level of profitability that allows professionals to maintain and covering overhead costs. Market for construction of private swimming pools in Ukraine grew rapidly in almost 20 years. During this time it was built thousands of pools. Technology, products and competition every year give even more possibilities Owners new pools.

And what do you do with those that were built earlier and were not equipped, because of exorbitant prices for additional hardware or underdeveloped domestic market pools? "Gallery basins, given the experience of the French company del (, as well as your own experience and that of other foreign partners, offers the following solutions for the modernization of existing pools: 1. protective roller shutters in the existing pools rectangular, oval or complex shapes Benefits for pool owners: – for a little money to equip pool cover help to protect children and animals from falling into the pool – in addition to maintain heat (thus saving gas and electricity) and reduce evaporation of water – to improve the design of the pool installation company Benefits: – provide the customer has not previously available to service submarines and surface mounting of roller shutters in the pool virtually any form, without draining the pool, punch bowl and laying of communications – to provide the customer a better price offer: the price of coverage at 7m from the pool 3000evro. 2.Zamena ordinary incandescent lighting in the charming led Advantages for pool owners: – receiving a modern option pool without stopping – a fabulous decoration pool, giving pleasure, but for owners of public pools a flood of new visitors – cost and luminous flux are worthy competition counterparts – the presence of such lighting in the pool increases its cost advantages for the mounting of the organization: – replacement bulb incandescent lamp at led takes 5 minutes – thanks to a powerful luminous flux LED-Power, one bulb is enough light to fill the 20-30m.kv. .

Italian Frank

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Dining in the open air: an epicurean tour if we can believe the weather prophets, it is soon summer. And there is what there could be better than to spend a day outdoors with good friends or family? Now is the right time for a picnic. The local time of the WDR Duisburg has addressed this topic and filmed in the EventKochstudio by Frank Schwarz on the wholesale market. In his youth had Frank Schwarz recalls not much romance to do picnic. As has our mother a plastic cooler bag with fried neck chops, potato or pasta salad and a thermos Instantzitronentee in the hand pressed. And off’s went to the six Lakes plate. ” With the recipe of the Duisburg TV chef the picnic is a delicious trip of a special kind, because it depends mainly on the delicious content.

The Managing Director of Frank Black gastro Group GmbH (FAYE), recommends so tasty things like refreshing gazpacho, haunch of chicken tikka masala, Italian antipasti pasta salad or tuna sandwich. At the end he advises Head of FAYAZ, an exotic fruit salad and a micro wave cake that is ready in a minute. As a drink, there is no Cola or soda, but Lassi with tomato and passion as a real thirst quencher. For me Frank Schwarz among the best chefs in the region”, WDR author Alexandra Steffens-Klein says. He has always great ideas around the delicious food. Since it seemed natural that we got him as a specialist for the culinary content of picnic baskets in front of the camera.” After the four-hour filming on the wholesale market drove the team to the Berta Lake. There, the test family, which was allowed to test the contents of the picnic basket waiting already. The viewer learns whether it has tasted them, on Friday, July 5, 19:30, in the local time of Duisburg in the WDR television. Information:

Vela Entertainment Studios

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The Developer Studio from Dusseldorf publishes Vela retro Comics Entertainment Studios won a further well-known publishing house as a cooperation partner. The eComic offer is extended to the retro comics of the Bastei Lubbe publishing house. The three most popular series are digitized and so for the app market positions fit made. PublikumsverlagBastei Lahiri from Cologne relies on popular topics for a wide audience and is now one of the largest German paperback publishers. The former program, the child-friendly comics Conny, Buffalo Bill, and ghosts were stories. The original books were long years in the archives of the publishing house. Vela Entertainment Studios has took these books and the first books digitized, to publish them as apps. The retro “comics by Bastei Lubbe books enjoyed in the 80’s and 90′ he years to a young audience of popularity.” True to the motto the comics first print, online second were subjected to an elaborate process to digitize. It had to in the first step taken just under 1,000 pages individually and scanned. Advertising, for example by candy brands, in which children today still enjoy, were removed on the pages. In its present form, young readers can experience the great stories of the time, as once their parents. And they will enjoy it also again, this time via Smartphone and tablet. Mr. Wielputz, Chief Editor at bastion entertainment, for this purpose: we are glad to have found someone who shares the same passion for comics and our books can provide a cost-effective, fast and modern platform for us. With the re-release we make a great pleasure our long-time fans and can mobilize also on us as a Publisher attentive.” Mad Dog comic book kiosk at their eComics relies on the SHARK-MediPlayer Vela Bastei Lubbe Entertainment Studios, which supports an animated reading panel-by-Panel. The content offered via the Vela comic kiosk app. The app format offers many advantages, especially in comics. You can find the kiosk app all app marketplaces, the basic kiosk itself is free of charge and the comics are automatically adapted to the format of the device. Also multimedia content, such as for example sounds are played. “It is true the motto: buy once, read everywhere”. All eComics are portable, and can on different mobile devices with different operating systems – such as Android, Windows phone 7 and iOS (iPhone / iPad), be read. The new eComic cooperation partners at a glance with the Bastei Lubbe Verlag in Cologne is another well-known cooperation partner to the comic book portfolio from Vela Entertainment Studios to come it will be for the time being each the first eComics Conny, Buffalo Bill and spooks series published stories the price is 0.79 become the content of the mad dog comic kiosk be the mad dog comic kiosk app appears likely in the spring of 2012, in all relevant market places about Vela Entertainment Studios: The Dusseldorf startup Vela Entertainment Studios was in the fall of 2010 founded and specializes in the production of digital media. In the next few weeks, the first platform for enriched ebooks launches Vela: mad dog comics. Here, the user can read comics digitally anywhere, anytime. There is also the platform on all major smartphones, tablets and over the Internet. The system is based on two core components: A comic cloud that allows users everywhere to read comics an once acquired, and a specialized player, representing the comics properly on all devices. Already at the beginning of many hundred comics, can be obtained partly free of charge, via the platform. Including comics from PANINI, mosaic, Tokyopop, Splitter and many other vendors. Vela Entertainment Studios is part of an initiative of the founder… As part of the ICT of cluster.North Rhine-Westphalia – a competence circle for information and communication technologies – is Vela studios as a specialist for cloud computing entertainment actively, and supports so the middle class with their expertise. More about Vela Entertainment Studios in: more to the Bastei Lubbe publishing house at: our service for journalists: you have questions or need Quotable capable expert statements or an interview partner around the topics of modern applications and technology? We love to help! Vela Entertainment Studios UG (haftungsbeschrankt) Town Hall Bank 23 40213 Dusseldorf Marion Odigie Marketing Manager Sebastian Wannamaker Managing Director Tel: + 49 (0) 211 90 32 94 401 fax: + 49 (0) 211 90 32 94 444

Studio Binder

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The building price can only properly be calculated on the basis of the installed quantity. The absence of proper planning material, construction quantities directly from derive. Thus, it is not meant that the home to be built in advance must be planned down to the smallest detail. Changes will always arise in the construction process. Rather, a reasonable costing and tendering for construction subcontractors is only possible if you can rename a project defined and precisely delineated. An any necessary updating of planning during the construction period is then always easily possible and quite common. The planning helps in determining costs, because only correct tender documents will typically to submit of a cost offer professional blueprints lead construction figures, which must then no longer be calculated from the respective construction companies included. This saves time and money and is less error-prone.

If the House plan changes later, the Builder with the craft companies on the basis of the present planning or the present offers can detailed and accurate to renegotiate. Offers that are created on the basis of fuzzy price requests are a waste of time; they do not offer a reasonable basis for decision making. A big savings potential lies in internal activities, as well as in the tender of selected trades. Differences also arise from the design or the style of the House. For example, m of built living space as bungalows (single-storey houses) are based on the m, matching enclosed over area, two-storey houses cheaper in shell creation. The reason is that a bungalow at identical floor space has a much higher so-called enclosed space. A common example is making a Studio Binder truss for a bungalow at a cost example to make clear this.

This will often have a similar specification as a two Geschossers. The two-storey house has however almost the double floor space compared to a bungalow with equal surface area. This means you are The roof at the branch sajia a cheaper compared to the built floor area, the related costs (per m) is cheaper. This very important metrics are easily discoverable using the House planning. More information regarding this matter on this page: House planning; an article from Grundrissezeichnen.


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Refurbishment with LED in gyms, leisure centres, swimming, indoor, leisure and thermal baths, sauna, wellness and sea salt caves for municipalities in the PPP designed for 30 years, plans and funded Dorena’s company under the management of Mr unique Wellnesspark, experience sauna, as well as the largest sea salt caves Eng. Gunther Eichelmann, in German-speaking Europe. Already in March 1999 Dorena was certified TuV 9001 ISO as one of the first companies in the industry according to DIN. Well-known references are the limes-Therme in bad Gogging or the Bavarian Forest sauna in Zwiesel. For this year, four new projects in planning are alone in Bavaria, Germany. Communities benefit from the PPP project (public private Parntership) that when hiring model facilitates the financing. Over 200 local contractual partners value the cooperation with Dorena which are profitable projects can be especially in terms of energy efficiency.

Because the savings through reduction of energy costs in new construction or modernization is enormous. Free budget can meaningfully be invested in new projects, which requires the wellness market. A large focus is reducing costs in lighting. Dorena recommends all companies the timely conversion to LED lights. For example already the BADLAND Amrum with the LED underwater spotlights in the saline pool benefits from, they could be replaced even when filled basin. The optimization is calculated by State of the art light metering and an individual light design allows. In the product portfolio of Dorena LED concepts for outdoor and indoor applications such as ceiling and Hall spotlights, downlights, spots, escape lights are lighting of offices, parking, underground car parks and roads. Also the Know-How in terms of cogeneration, solar carports up to the energy efficient kitchen quickly becomes a winning charm.

Municipal facilities can immediately implement these energy efficiency measures over the Dorena PPP without risk and without private invest. Image rights: Dorena freizeitanlagen GmbH & Co.KG In terms of establishing solariums receives the customer with a TuV certified partner always maximum quality and safety. Has up-to-date equipment you’ll find up to date in the BADLAND Amrum, the operator with the “Dorena-vitamin-D concept” front and ensures confidence in terms of safe tanning for the guest. This concept is in demand especially in the growing medical wellness segment. By the way: According to a Robert Cook study, almost 60 percent of the people in Germany – especially in the winter months – exhibit a significant deficiency of vitamin D3. The vitamin-D concept of Dorena comprises of the history of blood examination by medical staff, bone density measurement on the skin type determination, vitamin-D-app and creating a tanning plan to appropriate nutrition and exercise therapy, in cooperation with the relevant institutions a holistic program on. The program is rounded off by infrared experience landscapes, relaxation lounge sea salt caves and floating. Based on the experience since 1983 and more than 200 satisfied pools and recreation facilities can customer on a previously unereichtes Know-How of Dorena fall back. Company Description: The wellness consulting group Dorena plans, builds and finances in German-speaking Europe since 1983 in collaboration with municipal Spa, thermal and town baths unique Wellnesspark and experience sauna, also sea salt caves are part. As one of the first companies in the Wellnessconsulting, Dorena is certified according to ISO 9001 by TuV-Sud in 1999. This test Dorena undergoes each year. Dorena freizeitanlagen GmbH & Co.KG, Mrs Eva Keller-Gesing Munich str. 26, 82140 Olching, Germany Tel.: + 49 (8142) 44332-16; Martina Frenzel wellness and media Phillip of Ward eight road 32 50678 Cologne, Germany Tel.: (0) 221 4537373

Gottfried Kahsiy Art Foundation

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Artist Gottfried Kazda leads to the Taunus municipality Aarbergen Panrod the trail in the blue Studio of artist Gottfried Kazda in Aarbergen Panrod Taunus municipality. There is a small blue planet, a world of art, which have blue as the dominant color. Blue in all shades and always with an intensity and depth, this is the intention of the artist. He wants the viewer others hijack in one, often not perceived world. Kahsiy hence the question linked us each visible after an alternate reality or the world behind. Unless thought too short, so Gottfried Kazda, if we considered only the obvious, tangible reality really. When taking a closer look at we find always a different reality.” So the artist invites his works to a journey to a new and other experience we supposedly known things. In the blue Studio, images and objects with many surprises await the visitor.

This reached Kahsiy with mirrors as special design. The splits in mirrors “Viewers a different reality with”, he explains. The images are often objects to go inside. His woman in the object MenschenFrau”carries a mirror structure that lets the viewer deep look and finally themselves recognize as a face. Or the tree of knowledge”on a blue background shows countless facets and impressions with its many mirrors, making the leaves. The Viewer is facing the challenge to recognize themselves in the image and to see in very different versions. The works of Kahsiy move constantly between representation and abstraction.

“One of his outstanding works, la mer”, consists of shells, sand, and rubble. It is a landscape decorated in blue and yellow nuances, which rolls up on the other side of the picture in the three-dimensional. Including mirror shards are to the fore. Until now, the viewer discovers remains of plastic packaging, which protrude from the sea Idyll. The children go quite at ease on the interpretation of the pictures”, explains Artists. I must encounter adults every now and again, so that opens up the eye for the other realities in the pictures. He wants to animate people to an approach with his artistic work that opens them locked and opens up to new realities. To enable this to a wider audience, the artist has launched a foundation in life. Who wants to create a place for the arts and a mirror chapel built in bad Marienberg. The Gottfried Kahsiy Art Foundation, the Gottfried Kahsiy art foundation headquartered in Aarbergen is a legal foundation of under civil law. The Foundation serves to make the art accessible to people. She wants to connect the idealistic and spiritual forces of society, art and culture. The experimental art design should learnt a special consideration. The Foundation promotes also the artistic works of its founder, Gottfried Kazda. (Gottfried Kahsiy Art Foundation “, donations account Kreissparkasse Westerwald, account no. 180144388, BLZ (57051001) Board of Trustees of the Gottfried Kahsiy Art Foundation, contact:, Dr. Andreas Lukas, PR

Berg Tattoo

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New Studio by pure & beautiful – tattoo removal now in Berlin. The demand for tattoo removal and the removal of permanent Make-Up for years more and more increasing. Many are using their tattoo, which they themselves years ago make let, just no longer satisfied. The tattoos are not well done or the life of the tattooed and the times have changed, so the tattoo no longer fits today’s life and the tattoo to be removed now. Quite often it happens that tattoos are so poorly made, and that the customer prefers direct from the tattoo Studio in the Studio for tattoo removal would go to make immediately remove the tattoo. Precisely on these issues have the laser experts from pure & beautiful specialized and offer the service of tattoo removal and the removal of permanent Make-Up on. Again, the momentum is clearly noticeable, an enlargement of the treatment rooms was absolutely necessary. Since April 2013 is the Studio of pure & beautiful in the Dunckerstrasse 3 10437 Berlin-Prenzlauer Berg.

In this new Studio are now several treatment rooms available to meet high customer demand for removal of tattoos and permanent makeup comprehensively. How of a tattoo removal laser treatment is shot intense beam of light on the color of the tattoo. The color particles are heated for a fraction of a second, this leads to a short blast effect and the color particles are blasted up into many small particles. The body recognizes them as foreign bodies and transported away naturally through the lymphatic system. This method is very effective and hypoallergenic. Through the use of modern laser systems for pure & beautiful, the tattoo removal is painless and mainly free of scars. To completely remove a tattoo, it requires multiple sessions, usually between 6 and 12. With a tattoo removal and the removal of permanent to be able to launch Make-Up, should be passed but at least 30 days after the pigmentation.

This time needs of the body, the To be able to fully complete the healing process. Before a tattoo everyone should consider carefully whether the selected tattoo is the right thing and even if the tattoo artist dominated his art. Everything goes wrong despite careful consideration and the tattoo does not meet the required needs, are the laser therapist by pure & beautiful help and the sin of youth or the unsuccessful tattoo can or permanent makeup successfully and safely remove. For more information on the subject of tattoo removal see: tattooentfernung.html more information about the removal of permanent makeup get under: de/pmu-entfernung.

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